Did you accidentally get pregnant and are feeling anxious and overwhelmed? It’s okay, we are here to help. At Pregnancy Resources of Abilene, we understand that this news can bring a wave of anxiety, fear, and uncertainty. Our mission is to support you through every step of this journey, ensuring you have the resources, care, and compassion you need to make an informed decision.
A Safe Place to Process Your Emotions
The first step is acknowledging your feelings. It’s okay to be scared, confused, or even upset. An unexpected pregnancy can trigger a complex mix of emotions, and all of them are valid. Here at our center, we provide a safe and confidential environment where you can talk openly about your feelings without fear of judgment.
Understanding Your Anxiety
Anxiety about an unplanned pregnancy can stem from many sources:
Uncertainty About the Future: Questions about your personal and professional life can feel overwhelming.
Financial Worries: Concerns about the costs associated with raising a child are common and understandable.
Relationship Impact: You might be worried about how this will affect your relationship with your partner, family, or friends.
Personal Readiness: It’s natural to question whether you’re ready for the responsibilities of parenthood.
Our client consultants are here to listen and help you navigate these concerns, providing both emotional support and practical advice.
Comprehensive Support and Resources
We offer a range of services designed to support you through this challenging time:
Confidential Consultations: Our trained Client Consultants provide a non-judgmental space to discuss your feelings and explore your options.
Medical Services: We offer free pregnancy tests, ultrasounds to confirm your pregnancy, as well as the abortion pill reversal.
Educational Resources: Knowledge can empower you. We provide information about pregnancy, prenatal care, and what to expect at each stage. As well as classes on relationships, finances, parenting, and more.
Material Assistance: Navigating the financial aspect of an unplanned pregnancy can be daunting. This is why we offer free diapers, wipes, and formula once a week. We also give points when you come to classes and you can turn your points in for brand-new baby items.
Exploring Your Options
You deserve the time, space, and knowledge to make an informed decision about your pregnancy. Our center provides comprehensive information about all your options, including:
Parenting: If you decide to parent, we offer parenting classes and resources to help you prepare and empower you for the journey ahead.
Adoption: We can provide information and support if you’re considering adoption, including connecting you with reputable agencies.
Abortion: We provide factual information about the procedures, risks, and what to expect if you are considering abortion.
We also will provide you with a calm and safe environment to process your personal situation and we will help walk you through your specific emotions.
Building a Support Network
You don’t have to go through this alone. Reach out to trusted friends, family members, or mentors who can offer guidance and encouragement. Having a support system can bring a lot of peace and comfort when navigating an unexpected pregnancy.
If you don't have anyone in your life that you trust, we can help! We will walk with you and encourage you through each step. We can also get you connected with other agencies that are happy to walk beside you.
Practical Steps to Manage Anxiety
Managing anxiety is crucial for your well-being. Here are some practical steps you can take today:
Practice Self-Care: Engage in activities that help you relax and recharge, such as going for a walk, yoga, or simply eating your favorite treat.
Educate Yourself: Understanding more about your pregnancy and the options available can help reduce fear of the unknown.
Seek Professional Help: If your anxiety feels overwhelming, it is important that you get in to see professional counselors or therapists who specialize in this area. Call our office today to schedule an appointment with our Licensed Professional Counselor.
We’re Here for You
An unplanned pregnancy can feel like a storm, but you don’t have to weather it alone. At Pregnancy Resources we are dedicated to providing you with the support, resources, and compassionate care you need to navigate this challenging time. We believe in empowering you to make the best decisions for your life and your future.
Remember, it’s okay to feel anxious and uncertain. Take it one day at a time, reach out for support, and know that you have a caring community ready to help you find your way forward.
Together, we can find calm in the storm and help you take the next steps with confidence and peace of mind.